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A North American native plant, blue vervain has been used by indigenous peoples for centuries. The leaves and flowers can be decocted, infused, or tinctured.
Blue vervain’s delicate, spiky purple-blue flowers sit atop tall stems and add beauty and height to a native perennial border, as well as attract a bevy of smaller beneficial insects. Considered a wonderful nervine, it has been been used in remedies and blends to relieve tension, stress, anxiety, pms, and migraines.
Precautions: if using while pregnant, do not take in large doses–may cause nausea, vomiting*
1 oz is approximately 32 teaspoon servings